GT350H

Exercise: Today was the day for the Winter Winds 2 and 4 mile road races at Grissom High School in Huntsville. After a short 0.3 mile warmup (I helped do data entry before the race), the 2 mile started at 2PM. I didn't feel real good the first mile, but managed to hit the 1 mile marker at 5:58. The second mile has a long hill about half way so it's typically slower. Managed to do 6:08 for the second mile for a 12:06 total (6:03 per mile average). Faster than last year - 2nd overall master, 1st in my age group, 13th overall (out of 276 people).

After a short break, the 4 mile started at 2:35. Felt really wasted after the earlier race, but toughed it out in 27:00 (6:45 per mile pace). Finished 2nd in my age group, 16th overall (out of 212 people).

Total mileage for the day : 6.3 miles. Total for the week - 10.3 miles

Total mileage for February - 56.15 miles.