GT350H
Tuesday, February 12, 2008
Sore hamstring
Exercise: After a full day and weekend, my right hamstring was pretty sore. Decided to skip the speed workout today. Lifted weights at UAH. Jumped rope (3 x 150).
Did Precor elliptical trainer - 33 minutes, 3.28 miles, 389 calories.
Had out 12th church league basketball game - won it - we're now 7-5.
Did Precor elliptical trainer - 33 minutes, 3.28 miles, 389 calories.
Had out 12th church league basketball game - won it - we're now 7-5.
posted by mgreene at 5:44 AM
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