GT350H
Tuesday, September 25, 2007
Tuesday, Sept 25, 2007
Exercise: Did speed work at Lockheed field with Carl S. 1.5 mile warmup. Then 4x1000 meters with 2:00 jog break in between:
1: 3:44
2: 3:44
3: 3:46
4: 3:50
Then 5x200 meters with 45 seconds rest in between:
1: 42s
2: 37s
3: 37s
4: 39s
5: 37s
Then a 0.7 mile cooldown - 52 minutes total.
A new '71 Pantera was listed on ProvoMa.com #1438 - very nice early Pre-L model:
posted by mgreene at 5:24 AM
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