GT350H
Wednesday, March 19, 2008
Last minute 5 miler
Exercise: Lifted weights at UAH. Jumped rope (1 x 185). Was getting ready to call it a day when Ronnie N. showed up and talk me into doing a 5 miler. We used our standard UAH loop, did it in 39:21 (7:52.2 per mile pace).
Total mileage for the week : 22.66
Total mileage for March : 78.27
Total mileage for the week : 22.66
Total mileage for March : 78.27
posted by mgreene at 10:42 AM
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