GT350H
Monday, June 23, 2008
Back to it after the weekend off
Exercise: Did a pretty fast 3.16 miles near my house (hilly) in 21:51 (6:54 per mile).
Splits were:
1: 7:21
2: 7:08
3: 6:21
0.16 : 1:01
Evening: Did another 5.63 miles with Eric C. and Linda S. on Monte Sano.
Total mileage for the week: 8.79
Total mileage for the month : 86.55
Splits were:
1: 7:21
2: 7:08
3: 6:21
0.16 : 1:01
Evening: Did another 5.63 miles with Eric C. and Linda S. on Monte Sano.
Total mileage for the week: 8.79
Total mileage for the month : 86.55
posted by mgreene at 10:35 AM
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