GT350H
Thursday, June 12, 2008
3 a day
Exercise: Lifted weights at UAH. 115 stomach crunches. Ran at the Eurocross course again with Carl S. 4.0 miles in 30:29 (7:37 per mile). Played 5 games full court basketball at Berachah gym.
Total mileage for the week: 24.18
Total mileage for the month : 43.27
Total mileage for the week: 24.18
Total mileage for the month : 43.27
posted by mgreene at 5:56 AM
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