GT350H
Monday, June 16, 2008
Another UAH 1 mile interval
Exercise: After a 0.5 mile warmup, did the 1 mile interval at UAH again in 5:31 - not completely wasted and with no one to chase or push, prolly could have gotten into the mid 5:20s without a lot of problems.
Total mileage for the week: 10.00
Total mileage for the month : 58.27
Total mileage for the week: 10.00
Total mileage for the month : 58.27
posted by mgreene at 5:48 AM
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