GT350H
Sunday, June 29, 2008
A little extra hillwork ;)
Exercise: Ran up Bankhead Parkway (Monte Sano Mountain). Started at the Hardees at 5 Points, all the way up past the barricade and around the S curves to the start of Tollgate Trail - then back down this trail to the Landtrust Parking Lot and back to Hardees. 3.75 miles up with almost 900 feet elevation increase. 6.59 miles total in 57:08.
Total mileage for the week: 13.77
Total mileage for the month : 116.37
posted by mgreene at 7:33 AM
1 Comments:
Now THAT sounds like a workout!
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