GT350H

Saturday, September 27, 2008

A couple of mile intervals

Exercise: Did five miles total this AM at UAH. Ran two one mile intervals in 5:45 and 5:52. Not blazing but with no one to push/pull me was not easy to go all out.

Total mileage for week : 5.00
Total mileage for month : 107.17
posted by mgreene at 7:21 AM

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