GT350H
Tuesday, September 2, 2008
More hillwork
Exercise: Met Carl S. at UAH. Ran over to Hillmont - did 4 long hills and 4 of the steepest portions. Then back to UAH - 5.36 miles total. Really started to feel the lactic acid on the last of each hill section - up to the point of nausea. Probably need a day off to recover after all the racing of the past week.
Total mileage for week: 19.21
Total mileage for month : 9.21
Total mileage for week: 19.21
Total mileage for month : 9.21
posted by mgreene at 5:47 AM
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