GT350H
Friday, October 19, 2007
Basketball Day and Pre Liz Hurley 5K Day
Thursday Exercise : Lifted weights at UAH Fitness center and played 2 hours full court basketball at Berachah Gym - lost 4.5 pounds in one day (water loss I'm sure).
Friday Exercise : Lifted weights at UAH Fitness center. Did 250 reps with jump rope.
Plan on running Liz Hurley 5K in downtown Huntsville tomorrow, so am hydrating frequently.
Friday Exercise : Lifted weights at UAH Fitness center. Did 250 reps with jump rope.
Plan on running Liz Hurley 5K in downtown Huntsville tomorrow, so am hydrating frequently.
posted by mgreene at 12:40 PM
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