GT350H
Sunday, November 11, 2007
Huntsville Heroes 5K results and long run day
Well, I did finish in the top 5 (exactly 5th out of 297 finishers), but was disappointed in my time - 19:23. I was actually 3rd in my age group (overall winner and 3rd place overall were also 45), but since they were given Overall winner and Overall Master's winner, I, by default, got first in my age group. I started out OK, running a 6:05 in the first mile, but just didn't feel it the rest of the way. Very disappointed as it was slower than last year - I SHOULD be getting faster with a whole year of training to build on.
Sunday - long run on Monte Sano Mtn - 1:45:00 - did McKay Hollow, North Plateau, and Mtn. Mist trails.
Sunday - long run on Monte Sano Mtn - 1:45:00 - did McKay Hollow, North Plateau, and Mtn. Mist trails.
posted by mgreene at 7:49 AM
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