GT350H
Saturday, November 3, 2007
West Limestone 5K
Exercise : Ran the West Limestone High Softball 5K fund raiser. Finished in 19:12, second overall, first master. Including warmup and cool down did about 5.5 miles total.
Race Splits:
1: 6:07
2: 6:11
3: 6:15
0.1: 0:38.97
Last mile was very hilly, so I didn't fade as bad as I thought I would.
Race Splits:
1: 6:07
2: 6:11
3: 6:15
0.1: 0:38.97
Last mile was very hilly, so I didn't fade as bad as I thought I would.
posted by mgreene at 2:28 PM
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