GT350H
Thursday, August 7, 2008
4 miler in the morning
Exercise: Did 4.07 miles in 30:42 this AM from Lockheed field, down through Teledyne Brown's picnic area, over to UAH, and then back to the start. Saw 4 bunnies, not to be confused with the 4 UAH girl's Cross Country team members at Lockheed ;)
Splits:
1: 7:45
2: 7:34
3: 7:33
4: 7:20
Played 4 games full court basketball at Berachah Gym.
Total mileage for the week: 30.82
Total mileage for the month : 30.82
Splits:
1: 7:45
2: 7:34
3: 7:33
4: 7:20
Played 4 games full court basketball at Berachah Gym.
Total mileage for the week: 30.82
Total mileage for the month : 30.82
posted by mgreene at 5:24 AM
3 Comments:
What time do you get up in the mornings to do your training?? I am still having a real hard time getting up in the early am to do that.
I am up to RUNNING 2.13 miles in 25 minutes.
I usually get up around 4:00 AM - don't even need an alarm any more.
Holy cats!!! I have been working on getting up at 5a. I am up to 5:30a now.
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