Monday, September 26, 2011

First long run since June

Met the We Run Huntsville group led by Marc Crooks up on Monte Sano on Saturday. Have been nursing a sore achilles since June. Was just hoping to survive what turned out to be a ten mile trail run. Calves were a little sore, but wind seemed OK. Very encouraged by just being able to get out and do it again!
posted by mgreene at 10:52 AM


Ahh, nice to hear from you. Glad to see you moving. E have to deal with the same thing and it has kept him grounded.

September 30, 2011 at 5:44 AM  

Rae, I did a lot of stretching and icing and eventually the pain went away.

September 30, 2011 at 4:49 PM  

Not long until you're joining us in Athens for 10 miles again, right? :) Glad you're on the come back!

October 1, 2011 at 3:14 PM  

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