GT350H

Wednesday, November 14, 2007

Evening Run

Exercise: Had to go out to Redstone Arsenal, so had to run when I got home. First evening run I've done in about 3 months. Felt pretty bad starting out (big hills didn't help), but loosened up a bit as I went along. Did Darr - Morning View - Taylor-Denton - back home. 3.49 miles in 31 minutes : (8:52 per mile).
posted by mgreene at 4:04 PM

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