GT350H
Tuesday, May 13, 2008
Intervals at Lockheed
Exercise: Did intervals at Lockheed with Carl S. After a 1.25 mile warmup, we did 4x800 with a 2 minute rest and 4x400 with a 1:15 rest, then a 1.3 mile cooldown. Did not feel as tired as I did with the hillwork last week.
Total miles for week: 20.95
Total miles for May: 50.72
Total miles for week: 20.95
Total miles for May: 50.72
posted by mgreene at 11:08 AM
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