GT350H
Tuesday, May 6, 2008
Tiring hill work
Exercise: Did 5 miles total, including hill work at Hillmont with Carl S., Mark F., Marty M. and Jake M. 3 full hills (1:32, 1:34, 1:39) and 6 repeats of the steepest part (0:28, 0:29, 0:32, 0:31, 0:29, 0:28).
Total miles for week: 17.77
Total miles for May: 23.77
Total miles for week: 17.77
Total miles for May: 23.77
posted by mgreene at 10:34 AM
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