GT350H

Friday, May 2, 2008

Thursday/Friday prep for 5K Fairview run

Exercise: Thursday - ran 3 miles on the treadmill. Played 4 full court games of basketball at Berachah.
Friday - ran 3 miles at Lockheed field in 22:33 (7:27 per mile pace). Hamstring still sore.

Total mileage for week: 26.94

Total mileage for May : 6.00
posted by mgreene at 5:32 AM

0 Comments:

Post a Comment

<< Home

2009 Race Results