GT350H
Friday, May 2, 2008
Thursday/Friday prep for 5K Fairview run
Exercise: Thursday - ran 3 miles on the treadmill. Played 4 full court games of basketball at Berachah.
Friday - ran 3 miles at Lockheed field in 22:33 (7:27 per mile pace). Hamstring still sore.
Total mileage for week: 26.94
Total mileage for May : 6.00
Friday - ran 3 miles at Lockheed field in 22:33 (7:27 per mile pace). Hamstring still sore.
Total mileage for week: 26.94
Total mileage for May : 6.00
posted by mgreene at 5:32 AM
0 Comments:
Post a Comment
<< Home