GT350H

Thursday, July 10, 2008

Running Beacon?

Exercise: Went out early this morning, 5:15AM, just before dawn. As a precaution, I wore my bright yellow, reflective running shirt. Some 5-6 minutes into the run, I kept feeling like I had run into spider webs like I do up on Monte Sano mountain at times. When it started to lighten up, I looked down and saw that I was covered with hundreds of tiny gnats, apparently attracted to my yellow shirt! Did 4 miles (despite the extra weight of all those gnats), in 30:36.

Played 5 games full court basketball at Berachah gym.

Total mileage for the week: 23.65

Total mileage for the month : 36.92
posted by mgreene at 5:00 AM

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