GT350H
Thursday, November 6, 2008
Cross training
Exercise: (Wednesday) - Lifted weights at UAH. Did 8 bike sprints to exhaustion.
(Thursday) - did 32 minutes of deep water pool running at UAH. Still trying to let quad rest before racing and long run this weekend.
(Thursday) - did 32 minutes of deep water pool running at UAH. Still trying to let quad rest before racing and long run this weekend.
posted by mgreene at 6:14 AM
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