GT350H
Friday, October 31, 2008
Stretch Run
Exercise: (Thursday) - Play 1 game full court basketball at Berachah Gym (sore quad).
(Friday) - Lifted weights at UAH. Did 3.27 miles at Lockheed field at 7:07 pace (7:01, 7:21, 6:58 splits).
Total mileage for the week: 37.86
Total mileage for the month : 157.84
(Friday) - Lifted weights at UAH. Did 3.27 miles at Lockheed field at 7:07 pace (7:01, 7:21, 6:58 splits).
Total mileage for the week: 37.86
Total mileage for the month : 157.84
posted by mgreene at 10:08 AM
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