GT350H
Monday, March 16, 2009
Another decent 4 miler
After yesterday's tough 10 miler, wanted to run a fairly conservative 4+ miles at UAH. Did not feel too bad, wound up doing 4.11 with these splits:
7:46
7:14
6:58
7:16
Did 1.2 barefoot on the treadmill this PM - trying to maintain a 4 mile per day average for this month which would put me at 120+ miles for the month.
7:46
7:14
6:58
7:16
Did 1.2 barefoot on the treadmill this PM - trying to maintain a 4 mile per day average for this month which would put me at 120+ miles for the month.
posted by mgreene at 9:56 AM
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