GT350H
Tuesday, January 1, 2008
Tough day to start the new year
Exercise: Went to Lockheed field. Had planned on doing 5-6 easy miles. Got almost 4 in when I spotted Carl S. (my usual speedwork partner) - I hadn't planned on hooking up with him today, but decided to go ahead since he was already there. Did 3 x 800 at 6:10-6:20 pace plus a few more cooldown minutes for a total of 5.75 miles. 5 straight days of running now had put me at 24 miles in the last 5 days.
posted by mgreene at 12:32 PM
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