GT350H
Sunday, February 24, 2008
10K training run on Sunday
Exercise: Ran the Cotton Row 10K course Sunday AM in 43:18.
Mile splits were:
1: 7:11.82
2: 6:44.87
3: 7:10.44
4: 7:04.52
5: 6:39.80
6: 6:58.36
0.2: 1:28.58
Total miles for the week: 14.2
Total miles for February : 112.65
Mile splits were:
1: 7:11.82
2: 6:44.87
3: 7:10.44
4: 7:04.52
5: 6:39.80
6: 6:58.36
0.2: 1:28.58
Total miles for the week: 14.2
Total miles for February : 112.65
posted by mgreene at 2:20 PM
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