GT350H
Tuesday, June 10, 2008
Hillwork
Exercise: Started at UAH and ran over to Hillmont with Carl S. Did 3 of the full hills (1:40, 1:42, 1:40) and 4 of the short ones (0:29, 0:29, 0:28, 0:26). Then ran back for a total of 5 miles. 84 degrees heat index, not as bad as the last couple of days.
Total mileage for the week: 16.92
Total mileage for the month : 36.02
Total mileage for the week: 16.92
Total mileage for the month : 36.02
posted by mgreene at 10:15 AM
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