GT350H
Wednesday, September 10, 2008
5 mile tempo run in the AM
Exercise: Did 5 miles this AM starting from my workplace, around Madison Square mall, down University Drive, through Executive Plaza, back to Madison Square, and then back to work. Very humid, even at 5:45 AM.
Splits:
1: 7:39
2: 6:56
3: 7:04
4: 6:56
5: 6:42
Total mileage for week : 25.41
Total mileage for month : 39.67
Splits:
1: 7:39
2: 6:56
3: 7:04
4: 6:56
5: 6:42
Total mileage for week : 25.41
Total mileage for month : 39.67
posted by mgreene at 4:47 AM
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