GT350H
Sunday, March 29, 2009
Not so fun 10 miler
After doing 4.5 barefoot on the treadmill on Saturday, met the Athens crew at 5:45 on Sunday. 15-20 mph wind, spitting rain, 38-40 degrees - miserable overall at the start. Only 5 hardy souls showed up including Carl Smith, Glen King, Eric Patterson (who understandably dropped off early as he'd done the McKay Hollow Trail half marathon yesterday), and Tom. Carl pushed the early pace a little faster than usual, and with Eric out, I was a little unsure of the course so at one point Carl and I doubled back to meet Glen and Tom, making my total distance 10.52 miles.
Having to wear a hat because of the cold, the sound of my GPS was muffled, causing me to miss a few splits. Overall time was 1:23:52 (7:58 per mile). The splits I do have:
8:40
8:21
8:21 (average of two as I missed a split)
7:29
7:28
7:26
8:41 (where we stopped and waited on Glen and Tom)
8:10
8:05
11:39 (last 1.52) (7:39 pace).
Having to wear a hat because of the cold, the sound of my GPS was muffled, causing me to miss a few splits. Overall time was 1:23:52 (7:58 per mile). The splits I do have:
8:40
8:21
8:21 (average of two as I missed a split)
7:29
7:28
7:26
8:41 (where we stopped and waited on Glen and Tom)
8:10
8:05
11:39 (last 1.52) (7:39 pace).
posted by mgreene at 6:23 AM
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