GT350H
Wednesday, April 15, 2009
Tempo-ish 10K
Ran a fairly hard 10K around Research Park, University Drive, and UAH this AM. Started feeling leg fatigue on the last 1.5 miles after yesterday's speedwork.
Splits were:
1: 7:17
2: 6:50
3: 6:55
4: 6:45
5: 7:13
6: 7:58
0.2 : 1:32
Splits were:
1: 7:17
2: 6:50
3: 6:55
4: 6:45
5: 7:13
6: 7:58
0.2 : 1:32
posted by mgreene at 5:58 AM
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