GT350H
Wednesday, May 13, 2009
Lunchtime 5 miler
Met Cheeseburger at UAH and ran 5 miles around the campus and adjoining neighborhoods. Made sure every mile was faster than the previous one (thank goodness I only did 5!). Calf was OK, hip was a little sore afterwards.
Overall 37:38 - 7:31.5 per mile pace
Splits:
8:09
7:42
7:31
7:15
6:59
Overall 37:38 - 7:31.5 per mile pace
Splits:
8:09
7:42
7:31
7:15
6:59
posted by mgreene at 10:56 AM
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