GT350H
Tuesday, May 12, 2009
Semi Tempo run
Did 4 miles at UAH at lunch today - calf was OK, hip was OK, quads were very sore - maybe from inactivity. Averaged 7:04.
Splits:
1: 7:18
2: 7:11
3: 6:53
4: 6:55
Splits:
1: 7:18
2: 7:11
3: 6:53
4: 6:55
posted by mgreene at 10:26 AM
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