GT350H

Sunday, October 19, 2008

Cool 12 miler

Exercise: Met again this AM on Monte Sano in the dark at 6AM. Was in the high 30's - cool at the start but by 12 miles was pretty warm. Ran with Tom, Jason, James, Mark, Christy and Rebecca. James set the pace about a minute a mile faster than we've been doing our long runs so it was challenging. Ran all the way out to Logan Point, then Goat trail back up to O'Shaughnessy and back to parking lot after doing a White loop in the dark.

Total mileage for the week: 16.31
Total mileage for the month : 98.08
posted by mgreene at 4:07 PM

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