GT350H

Sunday, August 16, 2009

50K + on bike

Did 35.70 miles on the bike this AM. Took 2:18:01, average 3:51.9 minutes per mile, or 15.52 miles per hour. Left bike in one gear the whole time, which made for some tough uphill climbs.

Saw the Nashville ortho doc last week who said I had too much arthritis in my hip for him to any good by scoping it. Next alternative is hip resurfacing. Going to see Dr. Gross in Columbia, SC on August 25. Probably won't be back to running until next spring.
posted by mgreene at 7:41 AM

1 Comments:

WOW!!!

August 28, 2009 at 7:53 AM  

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2009 Race Results