GT350H
Monday, August 6, 2012
Been a while since my last post. Running has gone well the last month or so - had several injuries (mostly calf strains) and am still experiencing hip pain in my non-operated hip.
Did the UAH hills this morning - about a mile warmup, then 8x300m uphill, jog back down, and then about a 0.75 mile cooldown. Interval times were pretty consistent:
- 0:57.7
- 0:58.6
- 0:56.5
- 0:56.4
- 0:57.1
- 0:56.8
- 0:58.1
- 0:54.4
